Ive seen so much BS already about New Year and what we “should” be doing and all these “amazing” things people have that can help us lose weight an be better…..always fuelling into our insecurities and quite often making us feel insecure about something we may never have before.
So here’s a list of things to focus and not focus on this year
Obviously we are all individual and everyone is different but lets try not to be swept up into the hype and social media and adverts and all that shit
Focus on YOU and what makes you happy
Doesn’t matter what anyone else is doing
Doesn’t matter what journey someone else is on
Do what makes you feel amazing and nothing else matters
Jen x