Dont let yourself“burnout”…Ive reached this point and its not pretty….mentally, physically an emotionally burnt out….lets stop seeing “busy” as a badge of honour & learn to slow down & enjoy the moment….take it from me kids, it’s not a good place to be in

Maybe this is too honest? I dont care tbh…if I can help 1 person stop themselves from burning out then Im happy I have shared it

For the past few months…Ive been running on empty…Ive been doing everything for myself and others. Ive been running myself into the ground on both a Professional and Personal level.

Ive been working loads…..never taking a day off, being there for everyone an Ive basically just reached a point of burnout and trust me its not a good place to be

I stopped saying NO…..and started trying to do it all

Running 2 businesses an always thinking I have to be working and busy 

I feel Physically tired but also strong

I feel emotionally drained…to the point Ive ignored my feelings

I feel mentally out of whack

Being Busy doesn’t equal success or happiness…sometimes it does the exact opposite…its robs us of precious time with ourselves and out loved ones and in the long run can make us resentful and unhappy

Learn to slow down, be present and enjoy life for what it is

Busy can wait

Stop trying to be everything to everyone

I hope this encourages you to stop and breathe and be in the moment and n to get to the point I am at now

Jen x

p.s if you dont like my brutal honesty then please go away an dont one at me with ya neggy vibes