Its National Avocado Day!!

Who will be showing some Avo Love today??

Is Avocado your thing??

• Nutritious
• More Potassium than a Banana
• Full of Heart Healthy Fatty Acids
• Contain Fibre
• Contain Antioxidants 
• Contain lots of vitamins and minerals
• The “Seed” is just as nutritious
• Lowers Inflammation
• Versatile (can have on toast, in salads, alone, in smoothies, smoothie bowls….it goes on)

And lets not forget they are delicious

Will you be showing your Avo-Love today?

Jen x